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Contact Carol Allen, (416) 268-2965 or email queenofbeauty7@yahoo.ca for all of your personal skin care and make-up needs

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"Satisfying cravings one taste at a time" - Call Chef Lee Allen at (647) 704-7979 for your personal meal plans and catering needs - Serving the Greater Toronto Area

Thursday, January 9, 2014

First Fridays @ PaintBox Bistro, Toronto, ON - Fri Jan 10th!


.:::1st Fridays 'Health & Fitness' Edition:::.

You are cordially to the

'Health & Fitness' Edition

Friday January 10th, 2014 @

PaintBox Bistro

555 Dundas St. E. (east of Parliament), Toronto, ON

From 6:30pm - 11pm

Featuring:

Karen Hacker Senior Vice-President, General Counsel and Corporate Secretary of Toronto2015 - Pan Am/Parapan Am Games

Tremaine Harris - Canadian track and field athelete & 3rd fastest 200m sprinter in Canadian History

Ohenewa Akuffo- an Olympian, world medalist, wrestler, professional speaker and the founder of Bodily Prosperity

Karen G. Bishop - Senior Coordinator, Canadian Cancer Society - National Corporate Development, Relay For Life

Dione Mason, Fitness and Lifestyle Coach at Dione's Fitness Group and Bokwa Best at Bokwa Fitness

Donna Alexander and Dalon Taylor, Board Members - Black Health Alliance

Nicole Osborne James - we Run Tings - an International fitness group

Jamal Bryan - Founder & Operator/ Certified Personal Trainer at Brass Knuckle Fitness

Leonard Braithwaite Africentric Study Program at Winston Churchill C.I.

& more...

Admission is $15 before 7:30pm, $20 after / $5 off for Students with valid ID

1st Fridays Sponsors:

Platinum:

Black Board International

Gold:

Planet Africa Network

Silver:

URBANOLOGY Magazine

Bronze Sponsors:

Afrotoronto.com
Pride Newsmagazine
CHRY FM

Community:

Caribbean Vibrations TV
Jamaica National Building Society
404 Media Group
ByBlacks.com

Sponsorship and advertising opportunities Available - contact Warren Salmon at
wsalmon@firstfridays.ca or 416-441-0792

For more information, visit:

http://www.firstfridays.ca

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