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"Satisfying cravings one taste at a time" - Call Chef Lee Allen at (647) 704-7979 for your personal meal plans and catering needs - Serving the Greater Toronto Area
Showing posts with label fitness workshops in Toronto. Show all posts
Showing posts with label fitness workshops in Toronto. Show all posts

Saturday, March 21, 2015

Socacize Fitness Open House @ Wynn Fitness Club, Mississauga, ON - Sun Mar 22nd!




Are you looking for new job opportunities? Do you want to become an Instructor?

Do you enjoy unleashing through Caribbean & African music allowing the rhythms to move you ?

Are you interested in empowering women/men to keep active through Caribbean & African dance moves?

Have you heard about the latest cutting edge in dance fitness?

Socacize® Fitness is a creative blend of African and Caribbean dance movements used to calypso, soca, chutney, zouk, reggae, salsa, dancehall and on occasion drums. “Get ready for a JAM Session!”

You are invited to join us to experience our complimentary open house hosted by Ayanna Lee Rivears Socacize Founder.

o Receive a breakthrough energetic Caribbean and African dance Workout experience.

o Spend 90 minutes to learn, sweat, have fun and meet other fitness enthusiasts.

o Q&A session - Pose questions that mean the most to you and get immediate answers.

Time:   2:00pm - 3:30pm

Location:  Wynn Fitness Club, 1590 Dundas Street E (Dundas & Dixie),Mississauga, ON

email:  info@socacize.com
Website
Call 416 728 5545


Tuesday, July 29, 2014

In The Dance Fitness Workshop with Yendi Phillipps @ O.I.P. Dance Centre, Toronto, ON - Wed Jul 30th & Thurs Jul 31st!

In The Dance Fitness Jamaica is a dynamic and infectious fitness program that has you grooving to Jamaica's best music and learning Jamaica’s most popular dance moves.

The program was created by one of Jamaica's most celebrated personalities: dancer and spokesperson Yendi Phillipps. During her time as Miss Jamaica World and Miss Jamaica Universe, she used her love of dancing to get in shape. That is when she developed In The Dance Fitness Jamaica as a way to look and feel great without ever going to the gym.

In The Dance Fitness Jamaica is a full-body dance workout that incorporates cardio and aerobic activity, core work, body toning and fat burning. Sweat it out with Yendi for a body-sculpting workout you can take with you on or off the dance floor.

Join Yendi at an upcoming fitness workshop.

Location:  O.I.P Dance Centre, 190 Richmond Street East, Toronto, ON

Workshop Dates:  Wed Jul 30th  - 7:00p - 8:15p  | Thurs Jul 31st - 7:30p - 8:45p

For tickets and more info click here