IMPORTANT NOTICE FOR SATURDAY’S WORKSHOP!!!
**************Please spread the word!*********************
Ladies, please LEAVE YOUR MEN AT HOME (or at the door lol) and bring these things to class:
1) Shoes: A pair of flats and heels (clean soles/suede bottoms) - Outdoor shoes/boots to be taken off, please. (Wear workout comfy clothes that you feel fabulous in! No skirts)
2) A small towel – hand towel size, not bath size!
3) A notebook
wink emoticon
And finally... an open mind, your energy and enthusiasm!!!
I can't wait to have fun (and work it!) with everyone of you
In response to the ongoing requests over the last year to facilitate a DANCE WORKSHOP FOR THE LADIES, I'm going in deeeeep to make it happen! After all, half the joy of dance comes from sharing - with a partner, with peers or with an audience. The other half is simply our own ;)
So, if you would like to explore, enhance and elevate your PERSONAL ESSENCE (your GINGA!) come join me on a special journey!
In this workshop we will work on on being GROUNDED and also on incorporating FEMININE FLAIR.
It will be a women's-only 'safe zone' so no cameras and no inhibitions!
~ The music will vary
~ The tempo will vary
~ The dance will vary
~ mainly African inspired, but expect a little extra ;)
This is NOT kizomba 'ladies styling' although we will work through movement that will improve your kizomba/semba. The focus is to tease out and OWN YOUR GINGA, and not on choreography.
DETAILS:
February 20, 2016
Luanda House, 974 BLOOR ST W, Toronto, ON
4 - 6pm
$10 cash at the door
Dress: Workout comfy, but what you feel fabulous in please! (Skirts will be limiting so shorts, skorts, leggings, etc.)
Shoes: Comfy heels AND flats (we may even go barefoot at some point :) )
Bring: a small towel
*The first workshop will be a pilot, after which I will gather participant feedback to fine tune subsequent sessions.
CAUTION! Possible side effects of attending this workshop: You may improve your posture; You may move more comfortably in your own skin; You may increase feminine confidence.
Facebook event page here
